Sports Knee Program

“For Athletes Who Want To Return To Sport Feeling Confident, Fit and Strong"

Our rehabilitation programs get you back to sport

Especially For Those That Feel They Will Never Be The Same Or Experience The Thrill Of Playing Sport Again.

THE TRUTH ABOUT TRADITIONAL REHABILITATION?

THE TRUTH ABOUT TRADITIONAL REHABILITATION!

Traditional session-by-session physiotherapy simply doesn’t work for most athletes returning from ACL and knee injuries.

And the facts don’t lie; only half of athletes return to the same level of sport, and 20% of those will go on to re=injure their knee.

For most people, the problem lies in the system.

The traditional physiotherapy model simply doesn’t work.

That is very true if you’re an athlete or just want to play a bit of social sport.

Even more true again if you’re a high-performing athlete.

Here is the problem.

Most athletes they’re told to look at their rehab like this:

It costs a lot of money to rehab properly. Every time you turn up, it will cost you more money.

So to save you costs, we will compromise on three things.

The support you receive from us outside of your appointment
The environment you train and do your rehab in
The accountability you need to make sure you put in the work

You know what this type of rehab looks like (you may have even experienced it).

One session a week or less at your local physio clinic;
A few exercises that the physio rushes to show you at the end of the session to do at home/gym. If you’re lucky, it’s written on a piece of paper
A return to run program sent through to you that hasn’t been updated since 2002;
A basic ‘return to play’ test/screen at the end that doesn’t really replicate the demands of sport at all… and even you know that.

That is the ‘traditional physiotherapy approach’.

And we’re told it’s just the way it is because of the health care model in this country (the private health care insurance limit).

So instead of being encouraged to do everything you can to get back to full fitness, you make compromises with your body so it can all be justified financially.

But what if I told you, in most cases, that there was another option?

That it didn’t have to be that way.

That’s why we offer our Sports Knee Program.

A fully integrated system to return to sport feeling confident, fit and strong, knowing you have done everything to ensure it never happens again.

THE REASONS ATHLETES CHOOSE US!

1) We know knees

Did you know that most physios would see less than 5 ACL injuries per year? And then they only see them every few weeks or months in the clinic!

We have been rehabbing knees for years. We have returned over 300 athletes to sport following ACL and knee injuries.

2) No more surprises with a fixed fee

Need your program updated? Knee is a little sore, and not sure what to do? Feeling tight and need some treatment? Need to complete some testing to gauge your progress?

It’s all included in a price that makes it affordable for almost everyone. No more surprises!

3) A Fully Integrated System

How do you know when to progress your rehab? Are you ready to run? Start agility training, team training or return to sport?

That’s why we developed the 7-step Sports Knee Rehab System. Take the guesswork out of your recovery and follow the system from injury to your first steps on the field!

4) A Program Tailored to You

Get the feeling that you are just another patient? Your physio doesn’t understand your goals, strengths, and weaknesses?

We develop a rehab plan for you. We update your program weekly to ensure it is perfect for you and provides your constant progress through rehab.

5) We Don’t Neglect The Field Of Play

Is going to the gym and getting strong enough? Absolutely not. You didn’t get injured in the gym, so that’s not what will get you back on the field or court.

Running and agility retraining is the most overlooked component of rehab. It is also impossible to do it correctly yourself. You need field sessions with expert coaches to refine your technique and prepare for the field of play.

6) Full Access To Our Coaching Timetable

Walk into the gym and can’t really remember what you were supposed to do? Trying to remember what the physio told you as you went through your exercises in 10 minutes?

Get the support of expert coaches with a keen eye for technique so you never have to feel you are doing it all wrong.

7) You'll Receive Direct Access To Us

Have a question about your rehab? Knee is feeling a little funny, and not sure what to do?

Don’t wait for your next session or available appointment. Get in touch with us anytime to get your questions answered and concerns addressed.

8) Don’t Go It Alone

Injury is isolating. You can’t train with your team. Your primary social, mental, and physical outlet is GONE in a split second.

Be part of a team again. Experience the ups and downs with others just like you in a fun, challenging and rewarding environment… just like sport.

Our Customer Reviews

tHE STORY BEHIND THE SYSTEM

I have spent a lot of time in the clinic, on the sidelines, travelling with teams and working with the best in the business, and one thing was sure…. We could do so much better for our patients!

It was hard to give athletes everything they needed to overcome injury’s physical and mental effects.

There had to be a better way.

So, I started a PhD on knee injuries to study precisely that….

“The Optimisation of ACL Rehabilitation”

It has been A LOT of work. Countless hours reading research, collecting data and writing papers. All in the pursuit of OPTIMAL rehab.

And from all that work, the “Sports Knee Rehab System” was born.

A system that puts the needs of the athlete first. A system that allows us as the therapist to give you what you need so you can do what you love…. play sport!

And the best part is whether you have a;

ACL injury
Meniscal tear
Dislocating patella
Torn ligament
Damaged cartilage

if you play sport and want to return feeling confident, fit and strong, then by following a proven system that is customisable and individualised to you then you can’t lose.

While my pursuit for better rehab will not end, I can rest assured that we provide the: support, expertise, environment and accountability for you to WIN.

Get in touch and find out for yourself!

In your service,

Adam Walker

OUR KEY STATS

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Athletes Retuned to Sport

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Coaching Sessions Delivered

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Academic Publication on Knee Injury

WHATS THE INVESTMENT?

$ 157/week

Unlimited in-clinic physiotherapy sessions for treatment, testing. program revision and instruction
($110/week value)
Unlimited small group/supervised sessions (field and gym)
($300/week value)
Unlimited support from our physiotherapists ($150/week value)
Individualised rehabilitation program (delivered on our training app)
($50/week value)
Individualised treatment plan
($110 value)
Return to sport testing
($450 value)

$ 110 appointment

Pay per service delivery
In-clinic appointments as required
Unsupervised home/gym program
Unable to access our small group/supervised sessions (field and gym)

Both options allow you to claim with your private health insurance fund (item code 500 / 505 / 560). If you were injured at sport or school the program may be funded by your club’s or schools’ personal injury insurance.

OUR GUARANTEE

What do you have to lose? Nothing.

We believe in our approach to sports knee Injury rehabilitation. We have no doubt that you’ll be blown away by your experience with us. If for any reason, you’re not satisfied with your initial consult, we’re willing to offer a 100% money-back guarantee.

There is not a stronger guarantee than this in the market.

WANT TO SPEAK WITH OUR HEAD OF REHABILITATION?

Rehabilitating a sports injury is hard. It takes a significant investment, and we want to ensure we are right for you. We want you to feel confident that you are in the right place and have made the right decision with no regrets.

That’s why we would love to speak to you first for a no-obligation, free call to answer your questions and see how we can help.

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