How to Protect Your Knees: Easy Tips for ACL Injury Prevention
8 Simple Steps for Preventing Knee Injuries in SportsAt Gold Coast Knee Group, we want to help you keep your knees strong and safe, especially if you love sports! Knee injuries,…
What to Expect from ACL Surgery and Knee Rehabilitation
ACL Reconstruction Surgery and Rehabilitation: Your Path to Recovery Part 3 of 3 in ACL Injury management series. Have you recently suffered an ACL injury? We understand how daunting a…
How to Treat an ACL Injury: Make The Right Decision For Your Recovery
ACL Injury Treatment Decision Aid: A Simple Guide If you think you have injured your ACL, the ACL Injury Treatment Decision Aid will show you what to do step by…
ACL Injury Rehabilitation: Can You Recover Without Surgery?
What To Do When You Injure Your ACL (Part 2 of 3) Welcome back! Last time, we talked about one way to treat a new ACL injury — the Cross…
How to Heal an ACL Injury Without Surgery: Cross Bracing Method Explained
ACL Injury Treatment: Exploring the Cross Bracing Method for Recovery (Part 1 of 3) By Adam Walker, Gold Coast Knee Group Hi there! At Gold Coast Knee Group, we’re passionate…
