“For People Who Want To Regain Their Quality of Life"
The Only Knee Replacement Rehab Program Designed By Expert Clinicians and Researchers
Especially For Those That Are Worried About Surgery and Whats To Come
Let's Start With Your Contact Details...
Let's Start With Your Contact Details...
WHY SHOULD YOU CHOOSE THE NEW KNEE PROGRAM?
Our New Knee Program offers you the advice, support and services you need to help you recover from total knee replacement and get you back to the activities you love sooner. Our system is backed by research and delivered by industry leading professionals.
Watch for a sneak peak into our program.
HAVING A KNEE REPLACEMENT?
A knee replacement is a big deal. It is major surgery and can cause a lot of pain and stiffness after the surgery.
A knee replacement is an excellent surgery for those who genuinely need it. Unfortunately, it is not all rainbows and butterflies, as recovery can be challenging and take time.
For most people, the problem lies in the system.
Here is the problem.
Traditionally, it goes like this…
- You head into surgery not knowing what you are getting yourself into
- You don’t know what pain, stiffness and limitations to expect
- You haven’t set up your home and have no idea how to use your aids.
- You wake up after surgery, and reality hits of what has just happened
- The physio gets you up and walking but just enough so you can “manage” at home.
- You are given a few exercises but lack the guidance to feel confident in what you are doing.
- You don’t know how much pain is okay to push through or when to stop.
- You don’t know how much you can walk or when to stop using your aids.
- Your knee gets really swollen, and you are unsure what to do.
- You get really nervous as you think your knee should be bending more
- You want to return to the activities you love but are unsure if it is okay.
As a result, you constantly second-guess yourself, lack confidence in your knee, and are disappointed.
But what if I told you that there was another option?
That it didn’t have to be that way.
That’s why we offer our New Knee Program.
Now to be clear, this program is not…
- Pushing you to bend your knee, giving you more pain.
- Giving you a laundry list of exercises that take half the day to complete.
- Trying to fight the natural recovery process after such a major surgery.
- Getting you to come into the clinic for mutliple session… let’s keep it simple.
That is what the program is not about.
But with over 60 years of experience working closely with surgeons, evaluating 100s of patients in our research and treating patients daily, we think we have a pretty good idea of what works.
It looks like this…
- Providing clear, relevant information so you have clear expectations and go into the operation prepared physically and mentally.
- Targeted strategies to improve your range of motion with less pain.
- A selection of a few specific exercises to facilitate your recovery.
- Recovery benchmarks based on hundreds of others, so you know you are on track.
- Respecting the healing knee to guide and gently encourage your recovery.
- Semi-regular appointments to keep you on track and give you confidence in your knee.
- Advice and guidance to get you back to the activities you love when the time is right.
So, what do you say?
Have the knee replacement experience you deserve.
Let's Start With Your Contact Details...
THE REASONS PEOPLE CHOOSE US!
We Know Knees
As a group of clinicians with over 60 years of experience treating people with knee pain and injury and through collaborating with Bond University to conduct research and refine our practices with 100’s of subjects.
We can now deliver outstanding clinic-based care and specialty programs specifically for people with injured and painful knees.
A Fully Tailored System
Get the feeling that you are just another patient? Your physio doesn’t understand you’re your goals, strengths, and weaknesses?
Our New Knee Guide has everything you need to know to give you confidecne and trust in your new knee.
Exercise Therapy For You
Total knee replacement cannot be a cookie-cutter approach. After a major surgery people respond differently and you need exercsies that consider your needs.
We consider you, your knee and your goals to ensure your program is perfect for you, follwoing our 3 principles for exercise success.
A Foundation in Knowledge And Education
Conducting research and teaching students at Bond University allows us to be at the forefront of new research and then teach it to up and coming physios in the field.
Our programs are constantly updated in response to new information and developments in the field.
You'll Receive Direct Access To Us
Have a question about rehab? Knee is feeling a little funny, and not sure what to do?
Don’t wait for your next session or available appointment. Get in touch with us anytime to get your questions answered and concerns addressed.
Don’t Go It Alone
Injury is isolating. It can feel like no one else understands what you are going through.
Experience the ups and downs with others by speaking with others in your shoes.
the New Knee Recovery Guide
This guide will help you with your recovery from total knee replacement surgery.
If you have further questions, please get in touch with us.
Our Customer Reviews
Helen ReedFebruary 19, 2025. I cannot speak more highly of the service that I am receiving from Gold Coast Knee Group. I have 2 meniscus tears, a partial tendon tear and osteoarthritis in my right knee and for a keen runner this is a pretty scary diagnosis. After a thorough assessment there was no false hope, but a greater understanding of my condition and an assurance that with hard work and time I could significantly improve my strength and mobility, reduce my pain and eventually return to running. The aim at the moment is to build up strength in the muscles supporting my knee but without aggravating my knee. This is definitely a skill that needs a lot of practice by someone who is overseen to progress, but with help I’m learning to listen to my body and know when to stop or reduce intensity. Adrian prescribes the specific exercises and regularly measures my progress and adapts the exercises accordingly. Seeing strength measurements improve is a real boost. Although I’m not running at the moment, Adrian has explained about the best forms of aerobic training that I can do instead ( which was different to what I’d been doing) and we are hoping to reintroduce some run/walk very soon. Not only can I see physical progress but having a great understanding of my condition through suggested reading materials and on going learning, I am less stressed, more hopeful and am training/rehabbing with purpose again. Thank you Gold Coast Knee Group. Sam TonFebruary 7, 2025. Adam and his team, particularly Kendal, at Gold Coast Knee Group, Robina, are exceptional physiotherapists. Their expertise, patience, and caring attitude made me feel at ease throughout my treatment. They took the time to explain my injury of a ruptured ACL and torn meniscus, answer my questions, and provide personalised exercises to aid in my knee recovery. I highly recommend Gold Coast Knee to anyone seeking first-rate physiotherapy care." Tammy MurphyNovember 7, 2024. My young daughter Tia had the most amazing experience with this program after her ACL reconstitution. The physios are the best (Special mention to our awesome physio Graham) - they are all so knowledgeable, friendly, professional & understanding. The program they offer is amazing - offering so much physically & mentally. Thanks Adam, Graham & the GC Knee Team. Linda GillowayNovember 7, 2024. We are so grateful for Adam, Ben and the team at GCKG for their knowledge and expertise in ACL rehab. Thank you for your support over the past 6 months with Jake's rehab. Would highly recommend your program! Kyle clarkOctober 29, 2024. The team here are great the training testing and physios here are top tier especially Zachariah Kristy MenziesOctober 21, 2024. My son Tom had to have surgery to repair his ACL that he completely tore. We joined the Gold Coast Knee Group who helped with Tom’s rehab. 12 months later he has made a full recovery and now returning to sport, which we would not have been able to do with as much confidence as we do now thanks to the team. Special thanks to Adrain and Zak.. Highly recommend this team of professionals…. Taelor PackerOctober 4, 2024. I couldn’t recommend Adam from the GC knee group more, I have had osteoarthritis in my knee for 7 years from an injury and have been to many physios and tried every treatment and haven’t been able to fix my pain. After seeing Adam and following the plans he gives me, he has taught me how to make my knee stronger and I now live pain free and have never been happier. Thankyou Adam ☺️☺️ Fernanda VialSeptember 3, 2024. My daughter Matilda Vial wrote this out .."I absolutely loved attending all the sessions with the trainers. It gave me the confidence to get back playing the sport that I love . I had meniscus surgery in January and after 7 months of rehab with Gold Coast Knee Group I am playing again! My knee and fitness has never been better. The testing they do gave me confidence as I could actually see the results, and how the strength on my bad leg was getting stronger. The care and kindness showed to me was 5 star! I highly recommend Gold Coast Knee Group for any knee injuries." Matilda Vial (Rugby 7's) Indi RussellJune 20, 2024. I don’t usually leave google reviews. But in this case, it would be silly not to as I know how hard it can be to find help with sporting injuries. Compared to the normal support you receive - this knee group allows you to understand what it takes to help you return to your sport. Also the fact that you are a part of a group of people that are in a similar boat makes you feel like you are not alone. Everyone in the group is very welcoming, that goes for the physiotherapists and the member's. Couldn't recommend more!!! Now I’m back to skateboarding and feeling better than I ever felt - stronger, more aware and confident that I can do what I love doing again! Can’t thank all of the physios enough for the help I have received along the way - caring and passionate is an understatement and they are all great people in general! Now onto resilient athlete program with gc knee group to help maintain what I have worked for over these months of rehab and stoked to be continuing my journey with these absolute legends! Thank you for everything team 🙏🙏🙏
tHE STORY BEHIND THE SYSTEM
I have spent a lot of time in the clinic, on the wards in the hospital, testing and researching knees, travelling with teams and working with the best in the business, and one thing was sure…. We could do so much better for our patients!
It was just so hard to give our patients everything they needed to overcome an injury’s physical and mental effects.
There had to be a better way.
So, during my PhD on knee injuries, I doubled down on finding everything I could on managing knee injuries.
Put that together with the chance to work wth some of the best in the business with decades of experience (both physios and surgeons) and it has allowed me to develop the knowledge and experience to improve care for people with knee pain and injury.
Not just ACL and sports injuries but everyone with knee pain (young or old).
The problem was for people with after Total Knee Replacement they were provided with generic advice and cookie-cutter exercsie that left a lot of people dissapointed with their new knee.
It was A LOT of work. Countless hours reading research, collecting data and writing papers. All in the pursuit of OPTIMAL rehab.
And from all that work, the “New Knee Program” was born.
A program that puts that considers the person. Doesn’t just treat it as another knee replacement but allows us to give you what you need so you have the best chance of a successful outcome.
Get in touch, and I would love to tell you more about it.
In your service,
Dr. Adam Walker, Ph.D
OUR KEY STATS
WHATS THE INVESTMENT?
The New Knee Program
- Prepare for surgery appointment
- Post-operative physiotherapy consultations
- Your "New Knee Recovery Guide"
- Unlimited support physiotherapists
- Individualised post-operative rehabilitation program
- Physical testing
Let's Start With Your Contact Details...
All session are claimable through your private health provider and elgible for Medicare rebate under the EPC funding scheme.
OUR GUARANTEE
What do you have to lose? Nothing.
We believe in our approach to knee Injury rehabilitation. We have no doubt you’ll be blown away by your experience with us. If you’re unsatisfied with your initial consult for any reason, we’re willing to offer a 100% money-back guarantee. There is not a stronger guarantee than this in the market.
WANT TO SPEAK WITH OUR HEAD OF REHABILITATION?
Rehabilitating your knee injury is hard. It takes a significant investment, and we want to ensure we are right for you. We want you to feel confident that you are in the right place and have made the right decision with no regrets.
That’s why we would love to speak to you first for a no-obligation, free call to answer your questions and see how we can help.