“For Parents Who Want Their Children To Be At Their Best”
The Program Giving Young Athletes Back Their Joy For Sport
Rehabilitation For Adolescents That Stops Injuries From Ruining Their Sporting Careers
Let's Start With Your Contact Details...
Let's Start With Your Contact Details...
WHY YOUR CHILD DESERVES BETTER!
Kids love to play sports! And why wouldn’t they? They learn, grow, play and express their true self.
Unfortunately, growing bodies become susceptible to injury. Sometimes, the ever-increasing demands of sport can lead to injury or pain. Or sometimes it is just plain unlucky.
Either way, one thing is for sure, don’t let an injury ruin their love of sport or prevent them from reaching their full potential.
Don’t let one injury be the start of a vicious injury cycle or be the reason they stop playing sport altogether.
An injury could also be a fantastic opportunity; could you use it as an opportunity for them to learn new skills, move, jump, land and run?
To rehabilitate their injury and be more resilient than ever before.
That is the great opportunity that presents itself from despair.
But that’s where the problem lies….
Traditional session-by-session physiotherapy doesn’t work for most active children with serious knee injuries.
The traditional physiotherapy model simply doesn’t work.
That is very true if you’re abudding sportsperson, representative athlete or even if you just want to play a bit of social sport.
Here is the problem.
Most parents are told to look at their child’s rehab like this:
It costs a lot of money to rehab properly. Every time you turn up, it will cost you more money.
So, to save costs, you will compromise on three things.
- The support you receive outside of your appointment.
- The environment you train and do your rehab in.
- The accountability you need to make sure you put in the work.
You know what this type of rehab looks like (you may have even experienced it).
- One session a week or less at your local physio clinic
- A few exercises that the physio rushes to show you at the end of the session to do at home/gym
- Unsupervised exercises that a young athlete with minimal training experience has no chance of completing
- A basic ‘return to play’ test/screen at the end that doesn’t really replicate the demands of sport at all… and even you know that
That is the ‘traditional physiotherapy approach’.
And we’re told it’s just the way it is because of the health care model in this country (the private health care insurance limit).
So instead of being encouraged to do everything you can to get them back to full fitness, you make compromises.
But what if I told you, in most cases, that there was another option?
That it didn’t have to be that way.
That’s why we offer our Sports Knee Program.
A fully integrated system to return your young athlete to sport stronger, fitter and more resilient than ever.
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THE REASONS PARENTS CHOOSE US!
1) We Know Knees
Most physios treat injuries from head to toe. If we would only see a surgeon specialising in kneesto have an operation, it makes sense that we should see a physio who treats knees!
We have been rehabbing knees for years. With experience and training comes expertise.
2) No More Surprises With A Fixed Fee
Need their program updated? Fell over at school and not sure what to do? Tight and need some treatment? Need to complete some testing to gauge their progress?
It’s all included in a price that makes it affordable for almost everyone. No more surprises!
3) Unparalleled Testing and Monitoring
How do you know when to progress rehab? Are they ready to run? Start agility training, team training or return to sport?
Our comprehensive goals-driven testing sets them up for long-term success. We know exactly what the athlete needs to get over the injury through testing.
4) A Fully Integrated System
Need a gym program? What about change of direction and agility training? Testing and progress reports?
We have it covered with our 7-step Sports Knee Rehab System. Take the guesswork out of your recovery and follow the system.
5) Supervision With A Focus On Technique
Hard to get them motivated to do their exercises? Not sure if they are doing it correctly? Don’t want them to injure themselves in the gym due to poor technique?
Never train without the watchful eye of the experts in our small group training sessions. We have physios and strength and conditioning coaches at all gym and field sessions to ensure every rep is done right.
6) Build Movement Foundations
Could you use this injury as an opportunity to build a better athlete? An athlete who can squat, jump, land, run and change direction? Build a base that will carry them through for the rest of their sporting lives.
We believe that if young athletes can move well, it will not only help them avoid injury but also give them a competitive advantage.
7) A Program Tailored to You
Get the feeling that your child is just another patient? Your physio doesn’t understand their goals, strengths, and weaknesses?
We develop a rehab plan for you. We update your program weekly to ensure it is perfect for you and provides your constant progress through rehab.
8) We Don’t Neglect The Field Of Play
Is going to the gym and getting strong enough? Absolutely not. They didn’t get injured in the gym, so that’s not what will bring them back on the field or court.
Running and agility retraining is the most overlooked component of rehab. It is also impossible to do yourself correctly. You need field sessions with expert coaches to refine your technique and prepare for the field of play.
9) Full Access To Our Coaching Timetable
Must travel across the city? Multiple kids doing multiple sports all week? Got to fit in schoolwork and casual jobs? Life is busy. It is hard to fit everything in.
No matter how busy sport (and life) is, we make it easy for parents to look after their kids. We have sessions almost every day of the week to slot into your busy schedule.
10) You'll Receive Direct Access To Us
Have a question about rehab? Knee is feeling a little funny, and not sure what to do.
Don’t wait for your next session or available appointment. Get in touch with us anytime to get your questions answered and concerns addressed.
11) Don’t Go It Alone
Injury is isolating, especially for kids. A long-term injury can feel like a lifetime for our youth.Their main social, mental, and physical outlet is GONE in a split second.
Be part of a team again. Experience the ups and downs with others in a fun, challenging and rewarding environment… just like sport.
Our Customer Reviews
Helen ReedFebruary 19, 2025. I cannot speak more highly of the service that I am receiving from Gold Coast Knee Group. I have 2 meniscus tears, a partial tendon tear and osteoarthritis in my right knee and for a keen runner this is a pretty scary diagnosis. After a thorough assessment there was no false hope, but a greater understanding of my condition and an assurance that with hard work and time I could significantly improve my strength and mobility, reduce my pain and eventually return to running. The aim at the moment is to build up strength in the muscles supporting my knee but without aggravating my knee. This is definitely a skill that needs a lot of practice by someone who is overseen to progress, but with help I’m learning to listen to my body and know when to stop or reduce intensity. Adrian prescribes the specific exercises and regularly measures my progress and adapts the exercises accordingly. Seeing strength measurements improve is a real boost. Although I’m not running at the moment, Adrian has explained about the best forms of aerobic training that I can do instead ( which was different to what I’d been doing) and we are hoping to reintroduce some run/walk very soon. Not only can I see physical progress but having a great understanding of my condition through suggested reading materials and on going learning, I am less stressed, more hopeful and am training/rehabbing with purpose again. Thank you Gold Coast Knee Group. Sam TonFebruary 7, 2025. Adam and his team, particularly Kendal, at Gold Coast Knee Group, Robina, are exceptional physiotherapists. Their expertise, patience, and caring attitude made me feel at ease throughout my treatment. They took the time to explain my injury of a ruptured ACL and torn meniscus, answer my questions, and provide personalised exercises to aid in my knee recovery. I highly recommend Gold Coast Knee to anyone seeking first-rate physiotherapy care." Tammy MurphyNovember 7, 2024. My young daughter Tia had the most amazing experience with this program after her ACL reconstitution. The physios are the best (Special mention to our awesome physio Graham) - they are all so knowledgeable, friendly, professional & understanding. The program they offer is amazing - offering so much physically & mentally. Thanks Adam, Graham & the GC Knee Team. Linda GillowayNovember 7, 2024. We are so grateful for Adam, Ben and the team at GCKG for their knowledge and expertise in ACL rehab. Thank you for your support over the past 6 months with Jake's rehab. Would highly recommend your program! Kyle clarkOctober 29, 2024. The team here are great the training testing and physios here are top tier especially Zachariah Kristy MenziesOctober 21, 2024. My son Tom had to have surgery to repair his ACL that he completely tore. We joined the Gold Coast Knee Group who helped with Tom’s rehab. 12 months later he has made a full recovery and now returning to sport, which we would not have been able to do with as much confidence as we do now thanks to the team. Special thanks to Adrain and Zak.. Highly recommend this team of professionals…. Taelor PackerOctober 4, 2024. I couldn’t recommend Adam from the GC knee group more, I have had osteoarthritis in my knee for 7 years from an injury and have been to many physios and tried every treatment and haven’t been able to fix my pain. After seeing Adam and following the plans he gives me, he has taught me how to make my knee stronger and I now live pain free and have never been happier. Thankyou Adam ☺️☺️ Fernanda VialSeptember 3, 2024. My daughter Matilda Vial wrote this out .."I absolutely loved attending all the sessions with the trainers. It gave me the confidence to get back playing the sport that I love . I had meniscus surgery in January and after 7 months of rehab with Gold Coast Knee Group I am playing again! My knee and fitness has never been better. The testing they do gave me confidence as I could actually see the results, and how the strength on my bad leg was getting stronger. The care and kindness showed to me was 5 star! I highly recommend Gold Coast Knee Group for any knee injuries." Matilda Vial (Rugby 7's) Indi RussellJune 20, 2024. I don’t usually leave google reviews. But in this case, it would be silly not to as I know how hard it can be to find help with sporting injuries. Compared to the normal support you receive - this knee group allows you to understand what it takes to help you return to your sport. Also the fact that you are a part of a group of people that are in a similar boat makes you feel like you are not alone. Everyone in the group is very welcoming, that goes for the physiotherapists and the member's. Couldn't recommend more!!! Now I’m back to skateboarding and feeling better than I ever felt - stronger, more aware and confident that I can do what I love doing again! Can’t thank all of the physios enough for the help I have received along the way - caring and passionate is an understatement and they are all great people in general! Now onto resilient athlete program with gc knee group to help maintain what I have worked for over these months of rehab and stoked to be continuing my journey with these absolute legends! Thank you for everything team 🙏🙏🙏
THE STORY BEHIND THE SYSTEM
I have spent a lot of time in the clinic, on the sidelines, travelling with teams across the world and working with the best in the business. One thing was sure…. we could do much better for our patients!
It was hard to give young athletes everything they needed to overcome an injury’s physical and mental effects.
There had to be a better way.
So, I completed a PhD on knee injuries to study precisely that….
“The Optimisation Of ACL Rehabilitation”
It was A LOT of work. Countless hours reading research, collecting data, and writing papers. All in the pursuit of OPTIMAL rehab.
And from all that work, the “Sports Knee Rehab System” was born.
A system that puts the needs of the athlete first. A system that allows us as the therapist to give you what you need so you can do what you love…. play sport!
And the best part is whether you havean;
- ACL injury
- Meniscal tear
- Dislocating patella
- Torn a ligament
- Damaged some cartilage
- Growth-related tendon pain
If you play sport and want to return feeling confident, fit and strong, follow a proven system that is customisable and individualised. You can’t lose.
While my pursuit for better rehab will not end, I can rest assured that we provide the: support, expertise, environment, and accountability for you to WIN.
Get in touch and find out for yourself!
In your service,
Dr. Adam Walker, Ph.D
OUR KEY STATS
WHATS THE INVESTMENT?
Sports Knee Program
- Unlimited in-clinic physiotherapy sessions for treatment, testing. program revision and instruction
($110/week value) - Unlimited semi-private supervised sessions (field and gym)
($300/week value) - Unlimited support from our physiotherapists ($150/week value)
- Individualised rehabilitation program (delivered on our training app)
($50/week value) - Individualised treatment plan
($110 value) - Return to sport testing
($450 value)
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Session-to-Session Pricing
- Pay per service delivery
- In-clinic appointments as required
- Unsupervised home/gym program
- Unable to access our semi-private supervised sessions (field and gym)
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The best option for those who can’t make it regularly to our services
to take full advantage of our fixed-fee option.
OUR GUARANTEE
What do you have to lose? Nothing.
We believe in our approach to knee Injury rehabilitation. We have no doubt that you’ll be blown away by your experience with us. If you’re unsatisfied with your initial consult for any reason that we’re willing to offer a 100% money-back guarantee. There is not a stronger guarantee than this in the market.
WANT TO SPEAK WITH OUR DIRECTOR AND HEAD OF REHABILITATION?
Rehabilitating an injury is hard. It takes a significant investment, and we want to ensure we are right for you. We want you to feel confident that you are in the right place and have made the right decision with no regrets.
That’s why we would love to speak to you first for a no-obligation, free call to answer your questions and see how we can help.