Do You Really Need Surgery for a Meniscus Tear?If you’re a young adult or athlete with a meniscus tear, you’ve probably asked yourself: Do I really need surgery?For older adults…
Kneecap Pain Relief: Why Physical Therapy Beats WaitingWhat Is Kneecap Pain?Kneecap pain, also known as patellofemoral pain, is when your knee hurts around or behind your kneecap. It’s common in…
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