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arthritis

How to Treat an ACL Injury: Make The Right Decision For Your Recovery​

  • Post author:Adam Walker
  • Post published:May 7, 2025
  • Post category:ACL Injury
  • Post comments:0 Comments

ACL Injury Treatment Decision Aid: A Simple Guide If you think you have injured your ACL, the ACL Injury Treatment Decision Aid will show you what to do step by…

Continue ReadingHow to Treat an ACL Injury: Make The Right Decision For Your Recovery​

Can You Reduce Knee Osteoarthritis Inflammation? 5 Proven Ways to Ease Pain

  • Post author:Adam Walker
  • Post published:April 6, 2025
  • Post category:Osteoarthritis
  • Post comments:0 Comments

Cooling the Fire: Reducing Inflammation for Knee Osteoarthritis (OA) Did you know that the way we think about knee osteoarthritis (OA) has changed? In the past, people thought OA was…

Continue ReadingCan You Reduce Knee Osteoarthritis Inflammation? 5 Proven Ways to Ease Pain

How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength

  • Post author:Adam Walker
  • Post published:January 29, 2025
  • Post category:Osteoarthritis
  • Post comments:0 Comments

The Why and How of Exercise For Knee Osteoarthritis Here is the classic story:A patient diagnosed with osteoarthritis (OA) is referred to physiotherapy.They see a physio and are given a…

Continue ReadingHow Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength
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Recent Posts

  • What to Expect from ACL Surgery and Knee Rehabilitation
  • How to Treat an ACL Injury: Make The Right Decision For Your Recovery​
  • ACL Injury Rehabilitation: Can You Recover Without Surgery?
  • How to Heal an ACL Injury Without Surgery: Cross Bracing Method Explained
  • Can You Reduce Knee Osteoarthritis Inflammation? 5 Proven Ways to Ease Pain

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Recent Posts

  • What to Expect from ACL Surgery and Knee Rehabilitation
    May 8, 2025/
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  • How to Treat an ACL Injury: Make The Right Decision For Your Recovery​
    May 7, 2025/
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  • ACL Injury Rehabilitation: Can You Recover Without Surgery?
    April 24, 2025/
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