Do You Really Need Surgery for a Meniscus Tear?
If you’re a young adult or athlete with a meniscus tear, you’ve probably asked yourself: Do I really need surgery?
For older adults with knee arthritis, we know that arthroscopic knee surgery is often not the best option. But for younger people with a meniscus injury, the answer is more nuanced.
I’ve been there myself. About a year ago, I tore my lateral meniscus while trail running. With rehab and strengthening, I got back to almost full function. A few months later, though, I re-injured it—this time with a larger radial tear that eventually required surgery.
Now, at six weeks post-op, I’m walking without crutches. More importantly, I’ve learned lessons about meniscus injury treatment that might help others facing the same decision.
What Does the Research Say About Meniscus Tear Treatment?
For years, the approach was simple: Young adult + meniscus tear = surgery.
The reasoning was that meniscus tissue doesn’t heal well on its own, and skipping surgery might cause earlier wear and tear in the knee.
But newer research tells a different story. The DREAM trial, for example, studied 121 young adults (ages 18–40) with MRI-confirmed meniscus tears.
- Half had early arthroscopic surgery.
- Half completed 12 weeks of supervised meniscus tear rehab.
- After two years, both groups had similar knee function outcomes.
- Even those who began with rehab and later had surgery did well.
Takeaway: For many, structured rehab can be just as effective as early surgery.
What Else Does the Research Show?
- Mechanical symptoms matter. Catching, locking, or “clunking” in the knee were more likely to improve with surgery.
- Tear type matters. Some tears are more likely to benefit from surgery than others.
- Scans don’t tell the whole story. An MRI alone can’t always predict who needs surgery.
Not All Meniscus Tears Are the Same
Some tears almost always require meniscus surgery, especially in younger patients:
- Radial tears – disrupt how the meniscus supports the knee.
- Root tears – can lead to arthritis if left untreated.
- Bucket-handle tears – often cause the knee to lock.
Other types, like small vertical or horizontal tears, may respond well to non-surgical rehab.
My Clinical Approach to Meniscus Tear Recovery
Every patient is different, but here’s how I usually guide treatment:
- Start with a team. Your GP, physiotherapist, and orthopaedic surgeon should be involved early.
- Assess symptoms. Catching, locking, or large tears need closer attention.
- Rehab first when safe. Many patients do well with structured, physio-led rehab.
- Don’t delay surgery if needed. If the meniscus isn’t functioning, waiting can make things worse.
Final Thoughts on Meniscus Tear Treatment
Knee care is never one-size-fits-all. Just because you’re young or athletic doesn’t mean surgery is automatically the right choice.
The best path depends on your tear type, your symptoms, and your long-term goals. At Gold Coast Knee Group, we help patients find the right balance—whether that’s arthroscopic knee surgery, rehab, or a combination of both.
Yours in knee health,
Dr Adam Walker
Director and Head of Rehabilitation
Gold Coast Knee Group
📧 adam@gckneegroup.com.au
📞 0408 051 943
🌐 www.gckneegroup.com.au
FAQ: Meniscus Tear Surgery & Treatment
- What is a meniscus tear?
An injury to the C-shaped cartilage in your knee that absorbs shock and stabilizes the joint. - Do all meniscus tears need surgery?
No. Many heal with rehab—especially if you don’t have mechanical symptoms. - What are mechanical symptoms?
Catching, locking, or clicking that interferes with normal knee movement. - How long does recovery take without surgery?
Many people improve within 6–12 weeks of structured rehab, though full recovery can take longer. - When is surgery recommended?
For large tears (radial, root, or bucket handle), ongoing mechanical symptoms, or when rehab isn’t enough. - Can you walk with a meniscus tear?
Often yes, but pain, swelling, or instability can make it difficult. Always get guidance from a doctor or physio. - What happens if a meniscus tear is left untreated?
Some tears may settle down, but others can worsen or increase the risk of arthritis.
